What are the risks of taking alpha-lipoic acid?

Or, What vitamins should not be taken with alpha-lipoic acid? Avoid using alpha-lipoic acid together with other herbal/health supplements that can also lower your blood sugar This includes devil’s claw, fenugreek, garlic, guar gum, horse chestnut, Panax ginseng, psyllium, and Siberian ginseng

When should I take alpha-lipoic acid morning or night? Studies show that roughly 30-40% of supplemental ALA is absorbed As such, absorption might be enhanced when taken on an empty stomach [3] The best time to take alpha-lipoic acid is typically first thing in the morning, at least 30 minutes before eating or drinking

ensuite, Does lipoic acid cause hairloss? Not just typical « shedding » but clumps of hair every day I am talking the type of hair loss that a chemo patient would experience! After researching all of the supplements I am taking I learned that this is an unfortunate side effect of R-Lipoic acid due to the fact that it blocks the absorption of biotin

Can alpha-lipoic acid raise blood pressure?

Five studies indicate no significant effects for ALA supplementation on BP, but two trials show effects on BP Unlike parallel-designed trials, two crossover-designed trials have shown similar results and both report no effect for ALA on BP Several studies investigated the effect of ALA on BP

How long does it take for alpha-lipoic acid to work for neuropathy? It is striking that clinically relevant effects on neuropathic pain are seen after only 3–5 weeks of alpha lipoic acid administration

How long does it take for alpha-lipoic acid to start working? An earlier meta-analysis of four randomized controlled trials (RCTs) on alpha lipoic acid (600 mg/day) in patients with diabetes and neuropathic pain concluded that three weeks of treatment with intravenous alpha lipoic acid (600 mg/day) led to a significant decrease in reported neuropathic pain [12]

Does alpha-lipoic acid affect sleep? Does ALA help you sleep? There is no evidence to confirm that ALA can help you sleep In fact, insomnia can be a side effect of the supplement However, ALA may reduce pain from neuropathy, which may help some people sleep better

Does alpha-lipoic acid have side effects?

Side effects are generally rare and may include insomnia, fatigue, diarrhea, and skin rash Alpha-lipoic acid can lower blood sugar levels, so people with diabetes or low blood sugar should take alpha-lipoic acid only under the supervision of their health care provider

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